I’ve heard several people say that they have ‘melty brain’ syndrome at the moment, finding it hard to focus and ‘push on’. It is high summer. The air is warm and the invitation is to move our bodies and being in rhythm with the summer flow- time to be embodied, present to the delights and offerings of the season. My ‘work’ has also shifted gear with much walking, sitting, swimming, spontaneity, moving inwards to move outwards again. The ‘push on’ mode just isn’t working anymore. The ‘push on’ comes from a linear, patriarchal system of production and functioning, scaling economics and industrial model of efficiency. We are not machines, and linear time models are not functioning any more either. So we need ways to honour the intrinsic cyclical flow of time; the exchange between contemplation and output; pause and response.
This symbiosis or reciprocity is embedded into our ancient time systems, like the celtic and lunar calendars, but also into the creative process. Creativity arises in the gaps- the magic of the space between. It’s when you are out on a walk and an idea pops, or while fully engaged in another activity, a whole inner paradigm shifts. I’ve heard the production driven system of work being described as one of the greatest violences mankind has inflicted upon itself. With little room for pause, how can we expect the creative solutions and responses our world so desperately needs right now?
So what does a non-violent approach to time look like instead? Maybe it starts with giving ourselves some pause, not checking our phones so much. Maybe it starts with paying attention to how we are using our precious attention. If you are having ‘melty brain’, what part of yourself is not being honoured? What part of your being is craving attention? The opposite of ‘push on’ is not necessarily ‘slow down’ but ‘tune in’.
Melty brain? Maybe it is the best invitation we’ve ever received.