Thrive School is back. It’s been a journey too, starting this thing, and in the process I have been learning and one of the best things has been getting to know groups of amazing open individuals and support them as they grow, connect and learn together.
As the new Dublin programme is soon to kick off ( application deadline Aug 29th), and dates are in the planning for the next Cork programme, I thought it would be a nice thing to tell you a little more about some of the past participants, where they are now and the learning that they have been taking with them…. the people below are just a few of the gems in the mix. It such a pleasure to introduce you to….
Máirín O Grady
Máirín is one of those people who lights up a room. When she arrives she brings insight, fun, delight and a dazzling commitment to her practices of yoga and teaching. She’s been practicing as a freelance yoga teacher for a number of years, has a passion and flair for creative writing, and was seeking ways of creating a more systemic approach to her work- how to creative programmes and courses which would reach new audiences and have a greater impact. Thrive School offered her space and community to do just that… (and also teamed up with fellow Thrive Schooler, photographer, Aoife Giles to have these lovely portraits taken)
In her words:
Thrive School has been an enlightening adventure into a more holistic picture of my life. It has offered me a fresh and reassuring perspective on how I am living my life, providing me with the space and also the structure to dream. It helped me to identify my values, my story, my why and to move from a space that honoured this and facilitated me in analysing my work/life balance and finance/life balance and in identifying what is enough. In identifying my values and my story it allowed me to see my unique offering, and to value this offering, aided by the support and feedback of Clare and my fellow Thrive Schoolers. Thrive School provided me with a license to pursue what brings me joy and excitement and to offer that to my students and clients with renewed energy.
Máirín has kicked off this new approach with
The Sunday School of Yoga, which captures her passion for yoga. Here she is again:
Sunday School of Yoga is a dynamic workshop series where we come together to map our path towards inner connection, to hone our physical practice of Yoga, and to develop our skills of Breath and Awareness. It is a guided and supported journey where we build a toolkit for a sustainable and virtuous practice of care in our lives, allowing you to discover, sustain and root YOUR Yoga. It’s not a drop in class. It is a workshop. A chance to ask questions. It’s a chance to stop and reflect upon our practice. …It is a chance to pour the tea and grow as a community. Sunday School is the day where we digest, reflect, nourish, and refuel. It is the kind of school where we make friends. It is it the kind of school that teaches us the road home.
Sunday School – Term 1 is an earthing and delicious collaboration with The Market Kitchen by the flowing river of Mullins Mill, Kells, Co. Kilkenny.
Find out more about book online here
When Niamh Gallagher speaks, you listen. Her voice is melodic, hypnotic and so very wise. She speaks from a wealth of experience and an expansive reservoir of practice. With a background in fundraising, copywriting and marketing, Niamh made the transition into becoming a reiki practitioner, yoga nidra and meditation teacher, and a health coach. ‘Through my work, I want to bring people together so they don’t have to struggle alone; to provide a space for stillness, self-compassion and coming home to yourself’, she told me, ‘We are often led to believe that our struggles are either a sign of personal failure…or something that we can just take a pill to get rid of. The truth is that we are supposed to turn to each other and to heal in community. To rely on those who have been through similar struggles for support when we, in turn, need it’
Coming to Thrive School Niamh was seeking a community she could collaborate with. She dived right in, with grace and elegance, as only Niamh can….
In her own words:
What I got from Thrive School was exactly what I was hoping for (and desperately in need of!) – community. A community of like-minded people in Dublin who were on the same journey as I was. The importance of social support can’t be underestimated when you’re starting a new business or project. Online courses have their place, but there’s still nothing like building real relationships face-to-face!
I’ve made some great friends through Thrive School and a year since taking the course, I’m still partnering with other Thrive Schoolers on successful classes and events. When your start-up business does not fit the conventional mould, it can be hard to find the support you need. Thrive School fills the gap for anyone with a vision to offer the world something soulful, healing or creative.
A very important aspect of the course for me was Clare’s coaching which helped me move through some big fears and blocks. She’s a really talented and intuitive coach and just a fantastic cheerleader.
Niamh teamed up with some other Thrive Schoolers- Ffion and Jane, to collaborate on new meditation programmes in Dublin, and has since started a series of yoga and message. The next in the hugely popular
‘Sunday Sanctuary’ events takes place on Sunday 20th August at Fumbally Stables – deep relaxation, meditation, massage and lunch. More info and bookings here: http://createawholenewyou.com/sunday-sanctuary/
Niamh practices reiki at Oscailt Integrative Health Centre, Dublin 4. All details here:
Máirín’s interests have many currents- from yoga to holistic therapies, but it is in the digital and tech realm where she is focusing her passions and interests. Since completing Thrive School she has set up the Tech for Good branch in Dublin- a group promoting the intersection of technology and social impact and is also involved with setting up an non-profit called ‘Refugees Welcome’. Her main work comes from her new business, Digital Doddle, a content and production studio for digital innovation products. It’s all taken off since Thrive School- she is scriptwriting, making digital products and working mainly in the health education sector to bring digital learning to patients and families…
Mairin was in the first Thrive School cohort and I asked her what it is she takes with her now… her’s what she said:
No-one is served by playing things small and safe. As Marianne Williamson says when we shine our light we give others permission to do the same. This has led to huge growth for my projects, and my vision. To think big and be ambitious.
I learned that it is important to start now and today to do the work. The answers and insights come while the work is in progress. The important thing is to keep moving. Small actions, consistently taken, have helped me find the work I am being called to. Action has its own momentum.
I found others in Thrive School who were just like me, who do not want to pigeon hole themselves but instead contribute their skills meaningfully to make a difference. That having multiple interests and passions is good.
You can find our more about Máirín on
Digital Doddle, Tech for Good Dublin
Catherine Weld is an artist and teacher living in West Cork. When Thrive School started, she jumped on board. Catherine had a dream of starting her own art workshops in the area and also getting her work out to more people. During the Thrive School process she worked on launching her website, designing a new series of art workshops and planning for more exhibitions. Just this week she has launched a new group exhibition in Schull!
In her own words:
The Thrive School material helps participants identify and work with the foundations that will underpin their creative and entrepreneurial activities. Motivation and self discipline are important requirements – the monthly meetings form the framework around which the course develops while weekly checkins with other participants offer a source of support and advice. Working as a group is a very important element as it adds hugely to the potential for valuable ongoing connections and can provide access to high levels of skill in areas that are complementary to our own.
It is so very excited to witness how Catherine has been stepping up into her own artistry and fulfilling life long dreams- this is the stuff of inspiration.
You can see more of Catherine’s work here and find out about her art courses here:
Cathy Kolbolm- Kelleher
Cathy Kolbolm- Kelleher packs a powerful punch. Literally. She’s been training in boxing. When Cathy shared her story with us it knocked us off track too. Having had health challenges as a child she was determined to change her life around. She became passionate about fitness, nutrition, science and wellbeing -and is …. an Applied Health Nutritionist, Sports Nutritionist, Exercise Scientist, Fitness Instructor, Clinical Exercise Physical Activity Specialist and Phlebotomist! ‘I am on a mission to activate a revitalisation in health, wellbeing and performance’, she told me.
Cathy came to Thrive School seeking structure, fresh perspective and people who would ‘get’ her. Since she finished the programme in June she has gone on to seek external funding, grants and additional support from the local enterprise office, set up her business name and is very much on track to develop a wonderful business which blends her expertise in health, nutrition and fitness. She’s defiantly one to watch…
In her own words:
I feel now I am much more clearer, structured and confident in my ideas going forward and over the course I have gone from not having clear plans, lots of chaos to something I can start to roll out over the next few months. I also found Clare’s feedback and guidance invaluable. Even from what I was able to take away and learn from the feedback from the pitch has directed me to fine tune details.
The next Dublin Thrive School starts on Sept 9th. Find out more over here, and apply online by Aug 29th.
PS- Thrive School is not just for women! There have been men too 🙂