New, Revised and updated edition
As many of you will know, for the last few years I have been offering out the Intentional Year Guidebook and this year it got a total refresh and redesign, with new sections, illustrations, audio recordings and more.
- New digital edition- edit in a pdf version
- Expanded review section
- Revised and updated audio introductions
- Additional resources for clarifying intentions around 6 key life areas: health, career, spirit & creativity, financial, community and family/ relationships.
- New illustrations and layout
- Routine and Daily rituals section
- 12 monthly check in & reflection pages to use throughout the year.
So before moving into 2022, as a way of steading, the guidebook will take you back over this year, asking you to sense into the things you may need to release, grieve, acknowledge while also giving space for the insights you seek to carry onwards. How might you lay your own guidelines for helping to steer you back to course and remind you of what matters in your own centre? What does your future self wish for you? And what will will be your support structure to offer scaffolding as you live your way there. These are just a few of the questions the guide will navigate you onwards.
I hope you find it all a nourishing process, filled with sweet wisdoms from your own heart and ballast for journey ahead.
Onwards, with love
Intentional Year Guidebook 2022- What’s Involved
The Guidebook is and intention setting process designed in five parts
Grounding, Reviewing, Sensing, Becoming, Sustaining.
Each part contains a combination of writing, meditation and creative practices.
Finding Stillness Audio Meditation
2020 Review- journal prompts
Looking back & taking stock prompts
Page of gratitudes
Ritual of Release
Questing and Questions
An Introduction to Future Writing
Accessing your Future Self
Letter from the Near Future
Bonus Practice: Create your Imram
Part Four- Becoming: This is where you will clarify your core intentions, articulate your priorities and think through the scaffold or support structure to help keep you close to your highest self for the year ahead.
Refining Core Intentions
Selecting your word for the year
Priority Projects & Mapping the Year Ahead
Daily Ritual and Routines
Making intentions visible
Final blessing – plus audio
How I’m offering the guidebook:
Honesty Box Payment Process:
Make a payment contribution via PayPal Me- the link below takes you there. Payment in multiple currencies accepted. When you have made the payment, return to this page for step two below.
Once you have made an honesty box payment… click on the link below. The files (all in one folder )will download automatically (check your downloads folder)
(8 files in total- a pdf of the full colour guidebook, a low ink version of the guidebook and 6 audio recordings, stored in dropbox)
Should you encounter any technical difficulties with the payment or download, please email: email@example.com