More or less?

15528330065_1f95c3880a_o

More or less? 

Here is a 5 mins writing practice to take us to our real cravings….

Less scrolling, more connection

Less fear, more hope

Less stuff, more space

Less noise, more stories

Less cynicism, more action

Less doubt, more faith

Less shallow, more real

Less isolation, more belonging

Less milk chocolate, more dark chocolate

Less skepticism, more listening

Less bullying, more befriending

Less strangers, more neighbours

Less drama, more presence

Less hesitation, more courage

Less hate, more love

 

Now over to you: What are you craving less of to have more of? 

Grab a timer, a blank sheet of paper and a pen. Set the timer for 5 mins. Keeping writing until the timer rings. Go.

 

..

 

Want to stay in touch?

Sign up to my newsletter for more creative practices and tools for creative leadership.


Living Seasonally: Spring Session

Living Seasonally Spring 2016 poster

 

It is really only now that I feel like my year is beginning. As the season starts to shift into longer and brighter days, I feel ready to get going. Ideas which were planted months ago are starting to take shape, and more seeds are being sown. Emerging from the winter, there is an energy of growth around; an energy that needs support, fostering and nurture.

I am soon to launch the Spring cycle of Living Seasonally, and I must say I’m excited- because it is exactly about that- nurturing ideas, fostering community and supporting people to find what is really  bringing them alive right now.

This will be the third time I have run this course, and by now I am getting a sense of what people really gain from it. They gain new perspective I see, and it provides a structure for thinking through ideas, reframing challenges and plotting a map for making their visions tangible. But what it also offers is a tight time frame- we look at the next season ahead, and ask what vision we have of ourselves for this chunk of time.

So often I find when we dream, we dream of a distant future. I am all for dreaming but sometimes we also get addicted to the dreaming, and there is a blockage from drawing the dream down into daily reality- right here, right how. Plus it can be hard to do it alone, so gathering with like minded people, and sharing perspectives and insights can not only accelerate the process but make it clearer, and more fun too.

The course is online, over 8 days. Shared through video, audio and written medium will be a host of visioning and planning tools on a private online learning platform. There is a ‘Living Seasonally’ Spring planner to go with the process and participants are given access to a private facebook group following the course, where we continue the connection and conversation.

 Interested?  You can read more and register for the course over here. 

We start of Feb 10th and it will run until Feb 17th.

Would love to have you on board!

Clare xx

testimonial

Being led through a major transition through Clare’s Seasonal Planer was a joy – artistic, beautiful, simple yet highly effective in its approach. It helped me to kick-start working on my new projects. I was looking forward to the vidoes every day, also for the community of likeminded women through the FB group, the sharing, the safe exploring of openness. For weeks the files were a great help to keep me on track and still are.

Clare in her wonderfully down-to-earth way is a coach you can trust to guide you with focused, gentle kindness. I am looking forward to the next segment.

Esther Moser, Autumn 2015

testimonial